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Sensitive skin – characteristics, causes and care

Sensitive skin – symptoms?

The skin is our largest organ and performs many important functions. However, some of us have to deal with the problem of sensitive skin, which can cause a lot of problems. Sensitive skin is characterized by various symptoms which may include:

      • Itching and burning
      • Irritation and redness
      • Dryness and flaking
      • Allergic reactions

These symptoms can occur in different areas of the body and can be caused by various factors. Therefore, it is important to understand the causes and methods of caring for sensitive skin.

Why is the skin sensitive?

The causes of sensitive skin can be various. This is often related to genetics, and people with sensitive skin often have parents with a similar problem. However, many other factors can also affect skin sensitivity, such as:

      • Exposure to strong detergents and chemicals
      • Excessive exposure to the sun
      • Dry and dehydrated skin
      • Food or contact allergies
      • Stress and improper diet

It is worth understanding that everyone has an individual set of factors affecting their skin, which is why sensitive skin may have different causes.

Sensitive skin care

If you have sensitive skin, it is important to care for it properly to avoid unpleasant symptoms. Here are some recommendations:

      • Avoid harsh chemicals and detergents
      • Use mild cosmetics and soaps
      • Moisturize your skin regularly
      • Use creams with sunscreen
      • Avoid prolonged exposure to the sun
      • Make sure you have a proper diet and hydration

An example skin care regimen for sensitive skin:

In the morning and evening, wash your face with a mild cleansing gel.

Use a moisturizing cream without chemical additives.

Use a sunscreen with SPF during the day.

Avoid cosmetics with strong fragrances and irritating ingredients.

Make sure you moisturize your body regularly, especially after bathing.

Active ingredients in cosmetics for sensitive skin

It is worth paying attention to the active ingredients contained in cosmetics for sensitive skin. Good ingredients can help soothe irritations and improve skin condition. Some of them are:

      • Aloe – soothes irritations
      • Hyaluronic acid – moisturizes the skin
      • Vitamin E – has an antioxidant effect
      • Argan oil – regenerates the skin
      • Chamomile extract – soothes redness

Sensitive or allergic skin?

People often confuse sensitive skin with allergic skin. Sensitive skin is more susceptible to irritation and reactions, but it does not necessarily have to be allergic. Skin allergy is the result of hypersensitivity to certain substances that cause an allergic reaction.

I have sensitive skin, what now?

If you are a person with sensitive skin, don’t worry, there are many ways to take care of it properly. You can consult a dermatologist who will help you choose the right cosmetics and a care plan tailored to your needs.

Your suggestions

If you have any suggestions for sensitive skin care or would like to share your experiences, please let us know. The knowledge and advice of other people can be very helpful in taking care of your skin.

Recommended articles

If you want to learn more about sensitive skin care, we recommend you read our other articles on this topic. You will find a lot of valuable information and advice there that will help you take care of healthy and beautiful skin.

Sensitive skin is a challenge, but with proper care it can be kept in good condition. By taking care of it regularly and using mild cosmetics, you can enjoy beautiful and healthy skin for many years.

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