Sensory integration therapy – the key to a better quality of life

Sensory Integration (SI) disorders may affect the daily functioning and quality of life of people of all ages.One of the effective ways to deal with these difficulties is Sensory Integration therapy.In this article, we will discuss what SI disorders are, when it is worth considering therapy, what SI therapy looks like and what effects can be achieved through its use.

When to go for si therapy?

Sensory Integration Therapy is dedicated to people who have problems with processing sensory information.They can be children, adults and even the elderly.The most important thing is to understand that SI disorders are not visible at first glance, but can significantly impact everyday life.Here are some signs that may indicate the need for SI therapy:

• Hypersensitivity – excessive sensitivity to sensory stimuli such as touch, sound, light.
• Hyposensitivity – limited sensitivity to stimuli, which may lead to seeking intense sensory experiences.
• Difficulties in motor coordination.
• Problems with concentration and emotion control.

What are sensory integration disorders?

Sensory Integration Disorders involve incorrect processing of sensory information by the brain.People with SI disorders may have difficulty recognizing, interpreting, and responding to stimuli in their environment.This may lead to incorrect reactions or avoidance of situations that trigger unpleasant sensory experiences.

Indications for therapy in sensory processing disorders

Sensory Integration Therapy is aimed at people who experience difficulties related to sensory processing disorders.Indications for therapy may include:

• Diagnosed sensory disorders such as SPD (Sensory Processing Disorder).
• Developmental disorders, including autism.
• Attention disorders and hyperactivity deficit (ADHD).
• Behavioral and emotional disorders.
• Difficulties in learning and cognitive development.

What is sensory integration therapy?

Sensory Integration Therapy is an individual process that is tailored to the patient’s needs and capabilities.The main goal of therapy is to improve the body’s ability to process sensory stimuli in a proper and adequate manner.Here are some elements that can be part of SI therapy:

• Sensory assessment – the first step is a thorough sensory assessment of the patient to determine his or her individual needs.
• Sensory therapy – the therapist uses various techniques and tools, such as sensory games, movement exercises, massages, to develop sensory abilities.
• Sensory integration – the aim of therapy is to gradually integrate various senses and improve coordination between them.
• AI therapy at home – patients are often given exercises to perform at home to enhance the effects of therapy.

Si therapy at home – exercises supporting sensory integration

Sensory Integration Therapy does not end in the therapist’s office.There are many simple exercises you can do at home to support the sensory integration process.Here are some examples:

• Proprioceptive exercises such as jumping on a trampoline or running.
• Exercises using various textures and sensory materials, e.g. board games with tactile elements.
• Relaxation techniques such as deep breathing and yoga.

Effects of sensory integration therapy

Sensory Integration Therapy can bring many benefits to people with SI disorders.Here are some of the potential effects of therapy:

• Improving the ability to process sensory stimuli.
• Increased self-awareness and self-confidence.
• Improving motor coordination.
• Reduction of behavioral and emotional problems.
• Facilitating learning and developing cognitive skills.

Your suggestions

If you suspect that you or a loved one may have a Sensory Integration Disorder, do not hesitate to consult a specialist.Sensory Integration Therapy can significantly improve your quality of life and ability to function in the everyday world.

Recommended articles

If you want to learn more about Sensory Integration Disorders and SI therapy, we recommend reading the following articles:

• “Sensory Integration Disorders in Children – Causes and Effects.”
• “Sensory Integration Therapy – how to choose the right therapist?”
• “The role of parents in Sensory Integration therapy.”

Sensory Integration Therapy may be a key element in improving the quality of life of people with SI disorders.With appropriate therapy and support, you can achieve significant progress in processing sensory stimuli and improve your ability to function in the surrounding world.