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Swollen joints are a common health problem that can affect various parts of the body, including the hands, knees and ankles. In this article, we will discuss the causes, accompanying symptoms, diagnosis, treatment methods, rehabilitation and exercises that help relieve joint swelling. Find out how to deal with this troublesome condition.
Swollen joints – causes
Swollen joints can be caused by various factors. Some of the main causes are injuries such as joint sprains, bone fractures or contusions. Additionally, inflammation in the joints may be the result of rheumatic diseases such as rheumatoid arthritis or arthritis. Other factors, such as infections, excessive physical activity and joint degeneration, can also lead to swollen joints.
Swollen joints – accompanying symptoms
Swollen joints often accompany other unpleasant symptoms. A person suffering from swollen joints may experience pain, stiffness, limited range of motion, and redness of the skin around the joint. There is also often a feeling of warmth in the area of the affected joint. These symptoms can make daily activities difficult and lead to significant discomfort.
Swollen joints – diagnosis
Diagnosing swollen joints usually requires a thorough evaluation by a doctor. During the examination, the doctor may check the condition of the joints, assess mobility and order additional tests, such as blood tests, X-rays, computed tomography or magnetic resonance imaging. This allows you to precisely determine the cause and extent of the problem.
Swollen joints – treatment
Treatment for swollen joints depends on the cause and severity of the condition. In case of injuries, it may be necessary to immobilize the joint, wear dressings or plaster. For inflammatory diseases, your doctor may prescribe anti-inflammatory drugs and, in some cases, use biological therapy. In case of infection, antibiotic therapy is necessary. Physical therapy and rehabilitation can also be part of treatment, helping to restore full functionality of the joint.
Swollen joints – rehabilitation
Rehabilitation is an essential part of treating swollen joints. Physical therapists can help patients regain full mobility and strength in their joints. Exercises and massages can help relieve pain and improve blood circulation around the affected joint. Regular rehabilitation sessions are crucial for successful recovery.
Swollen joints – exercises
Exercises are an important element of both the treatment and prevention of swollen joints. Exercise strengthens the muscles around your joints, improves joint flexibility and stability, and helps you maintain a healthy weight. Physical exercises such as yoga or pilates can be especially beneficial for people with joint problems.
Your suggestions
If you have swollen joints, always consult your doctor. Each case is different, and your doctor can best assess which treatments will be most effective for you. Also remember to regularly perform the recommended exercises and take care of your joints to keep them in the best possible condition.
Recommended articles
If you are interested in joint health and how to deal with joint problems, we recommend reading other articles on this topic. You can find a lot of valuable information on this subject in medical literature and on the websites of specialized clinics and medical institutions.
Swollen joints are a condition that can significantly affect the quality of life. However, with appropriate treatment, rehabilitation and regular exercise, many people can regain fitness and comfort. Remember that taking care of your joint health is an investment in your long-term well-being.