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Breast milk is one of the most important sources of food for babies, providing not only appropriate nutrients, but also strengthening the emotional bond between mother and child.
The process of producing breast milk is fascinating and complex, and in this article we will try to explain its secrets.
When is breast milk produced?
Breast milk begins to form during pregnancy. In the first trimester, the mammary glands transform and prepare to produce milk. However, real milk production begins after birth, in response to hormonal changes in the mother’s body.
Lactation and mental aspects
The mental aspects of lactation play a key role in the milk production process. Cortisol released under stress may negatively affect milk production. Therefore, it is important that the mother is in a calm and comfortable environment and has the support of her family and partner.
First breastfeeding – colostrum
The first breastfeed, also called colostrum, plays a key role in initiating lactation. After giving birth, the mother’s body produces the so-called colostrum, which is rich in antibodies and nutrients. This first milk is extremely important for the health and development of the newborn.
A self-propelling factory
Breast milk is nothing more than a real nutrient factory. The more often and regularly a baby is breastfed, the more milk is produced. The mother’s body adapts to the baby’s needs, producing exactly as much milk as needed.
How to know if we are feeding properly?
It is worth learning to recognize the signs of proper breastfeeding. The baby should gain weight, have regular urination and bowel movements, and show satisfaction after feeding. The mother should feel that her breasts are empty after feeding, which is a sign that the baby is sucking well.
Your suggestions
If you have questions or concerns about breastfeeding, it is always a good idea to consult your doctor or lactation specialist. They can provide valuable tips and support in the breastfeeding process.
Recommended articles
If you are interested in more detailed information about breastfeeding, we recommend that you read other articles on this topic. You can find many useful tips and tricks on lactation and baby care.
It is worth remembering that breastfeeding is not only a way to provide the best food for the baby, but also to build a unique bond between mother and baby. It is a beautiful and natural process that is worth cultivating and appreciating.
We hope this article has helped you better understand how breast milk is produced and the important role of breastfeeding in the life of the baby and mother.