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Calcium – properties, action, supplementation.list of products rich in calcium
Calcium is one of the most important minerals for the health of…
Herbs for colds – effective natural support for health
The common cold is a common ailment that often attacks us in…
Sports massage – types, technique, effects
Sports massage is an integral part of the professional sports world. It…
Herbs for menopause – which ones will alleviate menopause symptoms?
Menopause is a natural stage in every woman’s life, which brings many…
How to prepare for a marathon?
Participating in a marathon is not only a physical challenge, but also…
Canker sores – causes, symptoms and treatment
If you have ever experienced painful sores on your oral mucosa, they…
Multilevel discopathy – diagnosis, treatment, surgery and impact on physical work
Multilevel discopathy is a spine disorder that affects many levels of the…
Tofu – nutritional values and properties of soybean cottage cheese
Tofu, also called tofu cheese, is a popular product in vegetarian and…
Eat red meat at your own risk
Red meat, while tasty and high in protein, can be a cursed…
Liver tests: what are they, who should be tested, norms, price and more
The liver is an extremely important organ in our body, performing many…